Here’s a quick thought for you! How often does a day in the weekend, or a workday evening feel monotonous and repetitive to you? Have you gotten stuck in your habits and behaviours?
How about this: Turn of all your devices, don’t use a notebook, depend only on yourself. Pose the following challenge to yourself: “What is something in 10 minutes or less from now which I can do that I have never done before?”
Go do the thing!
Have fun.